Ba Bể wild ginseng – a precious gift from the mountains and forests.
The nutritious flavor of the mountains
When mentioning ginseng, many people often think of a precious medicine, nutritious and good for health. Especially, wild ginseng is considered a natural gift of the mountains, as this plant grows in the wild, absorbing the essence of the earth and sky and the climate of the highlands.
Wild ginseng is often used by people mainly in the root part. This is the part considered the most valuable of the plant, often used for soaking, brewing water to drink, or processing into nourishing dishes.

Uses in folk life
In folk experience, wild ginseng is known for many health benefits. This plant is often used to help the body resist fatigue, increase immunity, and help people adapt better to harsh weather conditions, especially in cold environments or temperature changes.
In addition, wild ginseng is also believed to support blood circulation, helping the body to be healthier and more resilient. For the people in the highlands, this is not only a precious medicine but also a familiar ingredient in nutritious dishes, often used to take care of the health of the elderly, those recovering from illness, or anyone needing to regain strength.
Wild ginseng stewed with chicken – a heartwarming dish on cold days
The Tay ethnic people often use wild ginseng to stew with chicken, creating a dish that is both delicious and rich in nutritional value. The chicken is cleaned, slowly stewed with wild ginseng roots and some suitable ingredients to make the broth sweet, fragrant, and flavorful.
The wild ginseng stewed chicken dish has a warming property, making it very suitable to enjoy on chilly winter days. When eating, diners can feel the natural sweetness of the chicken meat blended with the distinctive aroma of wild ginseng. The hot broth, rich in flavor, not only warms the body but also brings a pleasant and refreshing feeling.
A dish rich in the identity of the highlands
Not just a simple dish, wild ginseng also reflects the bond between people and the nature of the mountains. From natural ingredients, the people of the highlands have skillfully created a nourishing dish, rustic yet full of value.
If you have the chance to visit Ba Be - the land of the Tay ethnic people, don't forget to enjoy the wild ginseng stewed chicken dish. This will surely be an unforgettable culinary experience, helping you to better appreciate the sophistication, simplicity, and rich identity in the culinary culture of the mountains.
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